Author Archives: gary of gnusystems

YOGA-THON FUNDRAISER March 7

MAYoga

Kagawong Park Centre
Sunday March 7, 2010

10:00 AM – 4:00 PM

Details:

10:00 AM – 11:30 AM:         POWERFLOW YOGA
A Dynamic sequence of yoga postures, challenging and energizing. This class moves at a pretty fast pace, and is best for people who have some experience.

11:30 AM – 12:00 PM:         BREAK

11:40 AM – 11:55 AM:         THAI MASSAGE PART I
Brenda Zuela from Jaguar Spirit in Gore Bay will give a ‘prone’ thai massage demonstration.

12:00PM – 1:30 PM:         HATHA YOGA
A series of yoga postures designed to strengthen, tone and loosen the muscles, while calming the mind and reducing stress. All levels, great for anyone wanting to try a yoga class for the first time.

1:30 PM – 2:00 PM:         BREAK

1:40 PM – 1:55 PM:         THAI MASSAGE PART II
Brenda Zuela from Jaguar Spirit in Gore Bay will give a ‘supine’ thai massage demonstration.

2:00 PM – 3:30 PM:         YIN YOGA / RELAXATION / MEDITATION
This gentle approach is used to peel away layers of tension and stress, mostly floor postures. Please bring a blanket and pillows for comfort. Followed by deep relaxation and a short meditation. All levels.

3:30 PM – 4:00 PM CLOSING: questions, chat, (belly)dance, replenish etc.

Minimum of $50 in donations required to the Manitoulin Food Bank (pledge sheets are available, see contact info below) for each participant. Come for the whole day, 1 or 2 classes, or to get information on yoga, meditation, and thai massage.

Bring a yoga mat, blanket, water and wear loose, comfortable clothing. If you are staying for more than one class you might want to bring a light snack and/or energy drinks.

To prepare for this event, yoga classes are held on Monday and Wednesday nights, and Saturday mornings in Honora Bay (contact Melissa), Wednesdays in Evansville (contact Julia Winder at: julia.winder@gmail.com).

Contact Melissa Arp at: 705-368-2597 or via email at: manitoulinyoga@gmail.com, for pledge sheets and more information.

PARTICIPANTS WILL BE ENTERED TO WIN A GIFT CERTIFICATE FOR 1 HOUR THAI MASSAGE AND 2 YOGA CLASSES!

If you are unable to attend, but would like to sponsor, you can send cheques directly to the Manitoulin Family Resources: PO Box 181, Mindemoya, ON P0P 1S0. Please make a note that it is for the Yoga Thon.

Movie review: Home

HomeNew DVD at the Honora Bay Resource Library:

Home, a 2009 feature film shot by noted aerial photographer Yann Arthus-Bertrand, is a visual spectacular in the tradition of Koyanisqaatsi and the rest of Godfrey Reggio’s trilogy. Like those earlier films, it aims to show us humans how we are changing life on this planet. But there the resemblance ends. The Reggio trilogy, and similar films like Ron Fricke’s Baraka, let the images speak for themselves. Home on the other hand is dominated by its script, a powerful sermon aimed at changing our relationship with the biosphere.

Although it delivers its message mostly in scientific rather than religious terms, i call it a ‘sermon’ because it is aimed directly at our moral and spiritual sensibilities. The scope of it, beginning with the advent of life on Earth 4 billion years ago, matches the magnificent sweep of the visuals. Having given us in the first hour an overview (in every sense!) of where we come from, the second hour of the film draws our attention directly to climate change and the rest of the planetary crisis caused by our collective habits. The final few minutes show us how various communities have actually changed their habits in ways that help to head off disaster. The central focus is on overconsumption – which is entirely appropriate, given that the 20% of humans who consume 80% of the Earth’s resources are the likely audience for this film, although the impoverished majority have a starring role in it.

The script makes excellent use of factual information, along with the visual feast, to ‘go for the gut’ and inspire an informed response. The delivery is not perfect – the voice-over by Glenn Close includes some minor but annoying blunders, especially when she says ‘climactic’ when the word should be ‘climatic’. There are also moments when the you don’t know what you’re seeing on the screen, and the narrative doesn’t tell you. However there’s little point in quibbling with details, either of fact or pronunciation, when the main message comes across so clearly. Home is the kind of wake-up call we will continue to need until we manage to shake off our wastefully consumptive habits.

Manitoulin singing and baking! Feb. 5 and 6

Cider and Song
Friday, February 5 at 7:30 at the United Church in Gore Bay

Tickets at the door, $10 each or $20 family. Come and enjoy an evening of song with complimentary cider and cookies at intermission. Songs include some old time favourites like Blue Skies and My Favourite Things as well as some celtic folk songs, original songs by Director Jane Best and a Stephen Foster medley.

Baking with whole-grain flours
Saturday February 6, 9am–2pm at Café in the Woods, Honora Bay

This will be an informative and tasty learning experience, offering new ideas and some hands-on experience of baking breads using whole flours. Many people have asked about adjusting recipes using the LoonSong flour (which includes the bran and germ and has slightly different baking characteristics than commercial flours). Others have said: “I don’t bake!” Well, this is an opportunity to learn and try, and get encouragement and inspiration!!

We will have the pleasure of working with Ilsa Giselman and Maja Mielonen, two of Manitoulin’s best-loved bakers. We will go through three to four different recipes, using different flours: wheat, rye, white, and also using added seeds and goodies. We will observe and listen, and also get a try at mixing and kneading, feeling the consistencies and textures of different doughs. The various recipes will include traditional techniques of kneading, as well as alternative methods, such as using a bread-maker, and electric mixer.

While the breads rise, Paul Salanki will speak about growing organic grains here on Manitoulin, the various steps in processing and milling the flour and the nutrition of different grains and flours – there will be lots of opportunity for questions and sharing of recipes and ideas.

We will have a potluck lunch, and taste all the breads that we make that day. Breads and flours will also be available for sale. Everyone will take home some recipes, along with inspirations for winter baking and eating!!

Fee for the workshop is $20. Register with us at LoonSong at loonsong@vianet.ca. Pre-registration recommended, space is limited.

Vegetarian Grand Opening in Gore Bay

Last summer, The Island Chill opened in Kagawong with its vegetarian menu, as noted on our other Manitoulin blog. Now an expanded year-round version is open in Gore Bay, just down the street from the Island Pantry health food store. It’s currently ‘take-out’ only, but that will change in early February. They are planning a Grand Opening for Sunday, February 14th, with a special menu and live entertainment, from 5 to 8 pm. If you want to be there, you can make a reservation – 282-8215 – the new diner seats up to 20.

Regular Sunday hours are 10 am – 7pm, and the restaurant will be open (for brunch and lunch) before the grand opening. Anyone interested can call Kris at the number above.

Landscape Art Explorations Workshop

Friday eve. February 12, through Saturday, February 13th
at LoonSong Garden/McLean’s Mountain.

This is the second seasonal landscape art workshop organized by 4elements Living Arts on Manitoulin: this time a winter session!!

We will explore approaches to creating artwork and “sculptures” that are from the land and go back to the land, using just what is found on-site–snow, ice, grasses, leaves, wind, light, etc….

In October, participants explored and created artworks around the environment in Sheguiandah and Rockville, and this session will take place at LoonSong and on McLean’s Mountain. Rachel Ellaway of Sudbury will facilitate, and a brainstorming about future landart workshop ideas will happen on Saturday.

Introductory discussion and slide presentation with potluck Friday evening 6-9pm, Saturday creation of works approximately 9-5, including discussions and shared lunch (times maybe adjusted depending on weather).

Lots of tea and cocoa, and space for warming up, available throughout the day!!

Sliding scale fees for this workshop $30-$60.

For full details, or to register, contact Heather at email address above, or phone 368-0460 or 368-1855.

Wind farm worries?

The Manitoulin Coalition for Safe Energy Alternatives now have their own blog – the place to go if you have questions about the impact of the proposed wind farm in Northeastern Manitoulin.

Gathering on the hill: Ways of Connecting

On Sunday, November 15, the Resilient Manitoulin group will gather at the ski hill near Honora Bay (also known as the Café in the Woods) at 2 p.m. As in previous gatherings, we will report on progress made, lessons learned and projects under way. Everyone is welcome to take part.

The potluck this time will be at the end of the gathering, around 5 p.m. (and it’s optional). We hope to maintain the traditions of local food and zero waste, or as close to those ideals as we can get.

webdew

We take turns convening these gatherings, and that includes choosing a theme. My choice for this one is Ways of Connecting. The idea is that all our specific projects and practices are inspired by a deep sense that Everything is connected, as it was expressed in the film Fierce Light (as i’ve mentioned on this blog before). Or looking at it from the other side, most of the bad habits we see in the global consumer culture are symptoms of disconnection from the larger systems around us – either people from human communities, or humanity from the ecosystems within which we live (or both). So building resilience has a lot to do with reconnecting.

When we invest our efforts in on-the-ground ‘practical’ projects, the results don’t always turn out as wanted or expected, and this can put a strain on the very sense of connection which inspired the effort in the first place. This is natural, because working toward any specific goal requires us to focus on a partial purpose – which means losing our sense of connection with the greater whole, and forgetting how much lies beyond that limited focus. So we need some kind of ‘spiritual’ practice – i put that in quotation marks because some folks don’t like the word, but i don’t have a better one – to renew or maintain our deeper sense of connection.

I call these ways of connecting, in the plural, because there’s no one practice that works for everyone. And although it’s often hard to express these practices in words, i think we can bear witness to them, and hear the testimony of others, in ways that benefit all of us. This in turn could make a difference to the practical projects we take on, and give us a different perspective on various things going on around us as well.

That’s my basic idea, anyway, and i’ll bring some resources that might clarify it. We’ll see what happens.

Gary Fuhrman

Resilience is Connection

sunflowerTrying to create a more resilient way of life is not easy. We are sure to make mistakes, and we are likely to get discouraged unless we can draw upon a deep source of spiritual energy – a ‘soul-force’ or ‘fierce light’ that comes from within. Recently a small group of us shared a viewing of Fierce Light, which i wrote about in a previous posting here on the blog, and afterwards we talked about the deep sense of connection which the film explores in relation to social activism. The following is one person’s reflections coming out of that conversation.

Resilient Manitoulin is a growing network of Manitoulin Island residents which came together because some of us shared a sense of living on a planet in crisis. The more we looked into ecological, economic and energy trends, the more we realized that human survival depends on changing our deeply self-destructive habits and unsustainable systems. For example, the North American food system on which we’ve become dependent is already stretched close to collapse. The same goes for global economic system, although the major powers who profit from it are scrambling to assure us that the ‘meltdown’ of 2008 was just a temporary setback, a ‘recession’ …

Anyway, we set to work trying to develop our own local systems that would enable us to survive major breakdowns in the old systems. But the hope that holds us together is much more positive than that. We do want to survive the possible collapse of the power grid or the food-distribution system, but more important, we want to live better lives than dependence on the old systems allows. Again, food is a good example: we prefer local food because it’s healthier, it makes more ecological sense, we know the producers personally, and it tastes better than the industrial agribusiness product.

In short, our purpose is not merely reacting to the crisis we see coming at us, but actively creating a better way of life, one that is more connected to the real sources of life. That purpose in turn connects us immediately with everyone who shares it, on Manitoulin and elsewhere on this island Earth. We try to support each other even though we don’t all share the same skills, beliefs, practices or priorities. We all affirm, in our various ways, our deep connection with everything – even with those engaged in tearing apart those connections, the warmakers and wasters of the earth. We can’t improve our situation by making somebody else’s worse. Our common enemy is addiction to destructive practices – a habit we humans have to kick together, by healing our sense of connection.

We knew from the start that our little network would have to grow, because everybody who lives on Manitoulin is in the same boat. This blog is just one way of letting other Islanders know that we’re here for the sake of connecting us all with the place where we live, and not for political power or profit or any such petty purpose. We’re here to put our hearts and heads together, and get our hands dirty with good clean Manitoulin dirt.

That’s how i see it, anyway. I’d love to hear from others.

Christmas Market in Gore Bay

Come on out and support local producers and your local economy!

Manitoulin Farmers’ Market Association

15th Annual Christmas Market in Gore Bay

Saturday, November 7th

10 a.m. to 3:00 p.m.

Three venues this year, featuring:

Community Hall – Loonie Table and Photos with Santa

United Church – Beautiful work of local artisans

Anglican Church – The famous ACW Café
and more vendors

Lunch: 11:30 a.m. to 2 p.m.
Sponsored By Community Living Manitoulin (Hope Farm)
at the Community Hall

Crash Course Condensed

Chris Martenson, whose Crash Course has inspired many to focus more on resilience, has now put up a shorter (45-minute) version of it which is also available free to all. You can view it even if you don’t have real high-speed Internet (though dial-up is probably too slow). Here’s the location:

short Crash Course

Even if you’ve been through the whole course, this is a good review. If you haven’t, we have some free copies on DVD that anyone on the Island is welcome to – just leave a comment here and let us know how to reach you.